GO "F" YOURSELF

 

Some days it so F’ing hard to push through my own glass ceiling. I get caught up in self-doubt, worthiness, and what other people think and then I remember the power of the “F” Word.

Forgiveness

One of the biggest things that stop women in their tracks is the inability to let go of the failure. The guilt, shame, disappointment, and pain spiral, which leads to that cranky inner-mean girl spewing her nasty voice about how you’re not good enough – sound familiar? Yup, that b*t*h in your head that is suppose to be driving you towards greatness needs a talking to.

Forgiveness goes hand in hand with surrender. Learning from failure and forgiving yourself is the ultimate gift you can give to yourself and everyone around you. Yup you can F them too once you go F yourself.

Try it. Go F your relationships, your perfectionism, victimizing yourself, or those who are playing the victim, your judgments and your comparisons. You F everything.

Here’s a simple tip to start F’ing yourself and others when your stuck in the muck with that B*t*h. Simply say “ I forgive that thought and I choose another thought.” Yup, I remember my Grade 5 teacher Mr. Secure saying to me Keep it Simple Stupid that’s the KISS philosophy so I KISSed that B*t*h bye-bye. The F word leads to different thoughts, behaviours and actions so you can blast through that glass ceiling and be badass AF – Chase the F’r! Follow me if you resonate with my vibe cause I got more of me to share.

I’m Angela. As an educator, a therapist, and inner vibe guide I am here to help you reduce burnout and stress in your daily life so you have the time, energy and confidence to do what you love.

I’m Angela. As an educator, a therapist, and inner vibe guide I am here to help you reduce burnout and stress in your daily life so you have the time, energy and confidence to do what you love.


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