00
DAYS
00
HOURS
00
MINS
00
SECS
Transform Your Midlife Journey with the HRT Academy: Reclaim Your True Self and Thrive
Join me and the HRT Academy Mentors LIVE for 12-weeks starting Saturday September 21st at 9am-10:30am PST (convert for you time zone) and transform your life with expert guidance and support.Â
DOES THIS SOUND LIKE YOU?
You feel overwhelmed by emotions such as anxiety, anger, shame, or grief, especially as they navigate menopause, caregiving, or the end of significant relationships.
You find it challenging to balance the demands of caring for aging parents, supporting adult children, and maintaining harmony in your relationships.
You might struggle with self-doubt, feeling unsure of your worth or ability to navigate this new stage of life, compounded by the physical and emotional changes of midlife
You feel like you’ve lost your sense of self after years of prioritizing others, unsure of who you are or what your purpose is now
What Are The Common Misconceptions About Midlife & How Can I Help?
Most people think that surface-level self-care is the solution, as a therapist for over a decade I know, the real issue is addressing the deep-seated emotional wounds that keep you stuck. What I offer goes beyond temporary fixes to help you heal at a core level.
-
Most people think that finding purpose is about setting new goals, after helping hundreds of clients I can tell you, the real issue is reconnecting with who you truly are and aligning with your authentic self. My approach guides you to rediscover your identity before pursuing any new directions.
-
Most people think that midlife is about managing symptoms like stress or anxiety, but the truth is, the real issue is transforming the underlying beliefs and patterns that cause these symptoms. I help you shift your mindset and emotional landscape for lasting change.
-
Most people think that joining a group is just about getting advice from others, nope, the real issue is finding a community that truly understands your journey and supports you in making meaningful changes. My program offers a safe, empowering safe space for real transformation.
-
Most people think that the key to overcoming midlife challenges is just about coping better, but from personal and professional experience I know, the real issue is stepping into your power and creating a life that reflects your deepest values and desires. I help you not just cope or avoid struggles, but truly thrive in midlife.
Introducing "Level 1 - Heal: The Foundations of Empowered Healing to Reclaim Your True Self"
The only way to reclaim your true self and live with renewed joy and purpose without feeling overwhelmed or stuck in midlife. My comprehensive 12-week program provides deep emotional healing, personalized guidance, and a strong community of supportive women.
Hi there, I’m Angela Slade, MA, Psychotherapist, Founder of the HRT Academy and your Midlife Empowerment Mentor. I’m so glad you’re here. If you’re reading this, chances are you’re a woman in midlife who’s feeling a little lost, overwhelmed, or maybe even disconnected from who you really are.
Life has a way of shifting our focus—whether it’s raising children, caring for aging parents, or navigating the ups and downs of relationships and life itself. It’s easy to lose sight of ourselves in the process. But what if I told you that in just 12 weeks, you could reconnect with your true self and embrace a future filled with ease and joy?
Why Choose "Level 1 - Heal"?
At HRT Academy, we offer a holistic and integrative approach that goes beyond traditional healing methods. Our unique blend of neuroscience, psychology, integrative medicine, and ancient wisdom ensures that every aspect of your being is nurtured and healed. This comprehensive approach allows you to:
- Move past old wounds
- Repattern limiting beliefs
- Dissolve energetic blockages
Creating a strong foundation for deeper personal growth in the next levels.
What You'll Experience in "Level 1 - Heal"
Mind: Rewire and Cultivate Clarity
- Cognitive Rewiring: Harness the power of neuroscience and psychological techniques to rewire your brain, identify and reframe limiting beliefs, and break free from negative thought patterns.
- Presence Practices: Achieve mental clarity and calm through techniques that merge modern psychology with ancient visualization practices.
Emotions: Build Resilience and Release Suppressed Feelings
- Emotional Intelligence: Develop emotional resilience and self-awareness using neuroscience-based approaches and traditional wisdom focused on emotional empowerment.
- Emotional Release: Process and release suppressed emotions such as grief, anger, and anxiety through guided therapeutic techniques and ancient rituals.
Body: Nourish Your Body
- Physical Healing: Engage in embodiment practices like creative arts, breath-work, and sound healing, rooted in ancient traditions, to release trauma stored in your body.Â
Soul: Connect with Your Higher Self and Purpose
- Spiritual Grounding: Participate in spiritual practices that connect you with your higher self, drawing from both ancient wisdom traditions and modern psychological insights.
- Soul Reflection: Discover your purpose and soul desires through guided introspection techniques informed by ancient spiritual practices and contemporary psychology.
A Community of Support
When you join, you’ll become part of a supportive community of empowered women, all on a similar journey. Together, we’ll navigate the challenges of midlife, and you’ll receive expert guidance every step of the way. We’ll meet for 12 live mentorship sessions, and you’ll also get two private, one-on-one sessions with me to dive deep into your personal goals and struggles.
Transformational Outcomes
By the end of Level 1: Heal, you will:
- Achieve inner peace and emotional stability
- Enhance your connection to your body
- Rediscover your true self and your purpose in life
This isn’t just about getting through midlife—it’s about thriving. It’s about rediscovering the woman you are at your core and stepping that wholeness. A life where you feel connected, confident, and truly happy.
Ready to Begin?
Take the first step towards your transformation. Join Level 1: Heal and lay the foundation for a more balanced, fulfilled, and empowered you.
Â
Don't just take my word for it—listen to our participants share their incredible transformations. Experience the power of community, healing, and growth for yourself.
So, if you’re ready to reconnect with your true self and embrace a joy-filled future, I invite you to join us. This could be the beginning of the most transformative chapter of your life.Â
Â
What’s Included:
Â
-
12 Live Mentorship Sessions held every Saturday from September 21, 2024 - December 7, 2024 at 9:00-10:30am PDT:
- Engage in weekly live group mentoring sessions where we dive deep into key topics, including self-discovery, emotional healing, and personal empowerment.
- Each session is interactive, allowing you to ask questions, share your experiences, and connect with other women on the same journey.
-
Two 1:1 Sessions with Angela:
- Receive personalized guidance in two private sessions tailored to your unique challenges and goals. These sessions are scheduled by you between September 21-December 7, 2024.
- Together, we’ll create a customized action plan to help you overcome obstacles and move toward the life you desire.
-
Comprehensive PDF Handouts:
- Access detailed guides and worksheets for each session, designed to reinforce your learning and help you apply the concepts to your daily life.
- These handouts include practical exercises, journaling prompts, and reflection questions to deepen your understanding and integration.
-
Lifetime Access to Course Materials:
- Enjoy unlimited access to all course recordings, handouts, and resources, allowing you to revisit the content whenever you need a refresher or extra support.
- As you grow and evolve, the material will be there to support you through different stages of your journey.
-
Supportive Community of Like-Minded Women:
- Join a private, members-only community where you can connect with other women who are going through similar experiences.
- Share your successes, challenges, and insights in a safe, non-judgmental space, and receive encouragement and support from your peers.
-
Weekly Reflection and Integration Exercises:
- Each week, you’ll be given specific exercises to help you integrate what you’ve learned into your daily life.
- These exercises are designed to foster self-awareness, emotional healing, and conscious empowerment, ensuring lasting change.
-
Ongoing Email Support:
- You’ll have access to Angela and her team via email for any questions or concerns that arise between sessions.
“Before I began with Angela I was a supporter of women. Being a part of a group with others who were and are willing to be vulnerable allowed me to be genuine. I chose the tools given in the classes that help me to process and grow.Â
Learning about behaviours that are linked to our nervous system, mind, body and soul gave me such expansion. It gave me the opportunity to create connections with people on a deeper level. It was one thing to get to know the women in the online community, in person, at the retreat, it felt so incredibly natural to deepen my connections. My body feels lighter even in times when my mind wants the opposite. I’ve learned to listen to my body and intuition and because of that I see more glimmers.
With Angela's vast knowledge, resources and with compassion, she gently guides you on a journey of self love and awareness. Her courses are the best gift I've ever given myself and I recommend HRT Academy to anyone who is ready to find their true authentic self. Angela came through! I am so very grateful and my hope for my future is back and is happening.”
- Bonnie Hein-
Grovedale, AB
When you join "Level 1 - Heal: The Foundations of Empowered Healing to Reclaim Your True Self,"
You get 12 powerful modules that will help you reclaim your true self and live with joy and purpose—worth over $3,000 which also includes:
HRT Mentors Available to Support You Through Your Journey
A Safe and Supportive Group of Like-Minded Women
2x 1:1 Private Sessions with Angela
Level 1 - Heal: The Foundations of Empowered Healing to Reclaim Your True Self
The only way to reclaim your true self and live with renewed joy and purpose without feeling overwhelmed or stuck in midlife using my comprehensive 12-week program that provides deep emotional healing, personalized guidance, and a strong community of supportive women.
That's really just a fancy way of saying that you'll have access to:
-
Module 1: Uncovering the Real You: A Journey to Self-Discovery Through the 4 LayersÂ
- PLUS, you’ll dive deep into exercises designed to reconnect you with your core self.
-
Module 2: Rewriting your Midlife Narrative
- AND, you’ll learn techniques for creating a narrative that’s expansive and true to you.
-
Module 3: Embracing Neuroscience: Shattering the Chains of Limiting Beliefs
- NOT TO MENTION, you’ll discover powerful strategies to overcome self-doubt and step into your confidence.
-
Module 4: Finding Joy Again: Reclaiming Your Midlife WisdomÂ
- You’ll create a clear vision for your future that’s aligned with your true self and deepest wisdom.
-
Module 5: The Resilient Heart: Strengthening Emotional Resilience
- AND, you’ll build the emotional resilience toolbox needed to thrive through life’s challenges, not just survive.
-
Module 6: Boundaries that Empower: Crafting a Life of Balance and Respect
- PLUS, you’ll master the art of setting healthy boundaries that protect your energy and well-being.
-
Module 7: The Art of Self-Compassion: Nurturing Your Inner Kindness
- NOT TO MENTION, you’ll cultivate a deeper sense of self-love and acceptance, essential for true healing.
-
Module 8: Master Your Emotions: Unlocking the Power of a Expansive Emotions
- AND, you’ll rewire your Central Nervous System to support a more positive, empowered way of living.
-
Module 9: Transforming Through Letting Go of Control Dramas: Embrace Your Next Chapter
- PLUS, you’ll learn how to navigate life transitions with grace and confidence, embracing change as an opportunity for growth.
-
Module 10: Speaking Your Truth: The Key to Empowered and Soulful Communication
- AND, you’ll gain the skills to communicate your needs and desires clearly and confidently in every area of your life.
-
Module 11: Wisdom to Reality: Visioning your Midlife RISE
- NOT TO MENTION, you’ll discover practical steps to turn your dreams into reality, creating a life that truly reflects who you are.
-
Module 12: RISING in Midlife: Sustaining Your Transformation
- PLUS, you’ll develop lasting habits that ensure your transformation is not just a phase, but a sustainable shift.
-
BONUS: Lifetime Access to All Course Materials
- AND, you’ll have unlimited access to all recordings, handouts, and resources so you can revisit the material whenever you need a refresher.
-
BONUS: Two 1:1 Private Sessions with Angela
- PLUS, get personalized guidance tailored to your unique challenges and goals during two private sessions with me.
-
BONUS: Access to a Supportive Community of Like-Minded Women (Priceless)
- NOT TO MENTION, you’ll join a private community where you can share your journey, get support, and build lasting connections with women who understand exactly what you’re going through.
- When you join "Level 1 - Foundations of Empowered Healing: Reclaim Your True Self," you get 12 powerful modules that will help you reclaim your true self and live with joy and purpose—worth over $3,000 in value.
You could hire a therapist for $190+ per hour and spend years working through your midlife challenges, or try to navigate it all by yourself, OR you could join me in the HRT Academy for about $188 bi-weekly and get "Level 1 - Heal: The Foundations of Empowered Healing to Reclaim Your True Self," a comprehensive 12-week program that offers deep emotional healing, personalized guidance, and a supportive community of like-minded women—all designed to help you reclaim your true self and live with joy and purpose!
How the HRT Academy Helps Women Remove Their Blind Spots to Achieve Lasting Change
Reclaim your true self and live with renewed joy and purpose!
It's time to decide: will you keep navigating this journey alone, or are you ready to step forward with the support you need? By investing in "Level 1 - Foundations of Empowered Healing: Reclaim Your True Self," you’ll gain access to 12 transformative modules, personalized 1:1 sessions, and a community of supportive women. You could go it alone, but that often costs more in time, energy, and emotional toll. Without the right support, you risk staying stuck and disconnected from the life you truly want. Choose the empowered path that leads to the transformation you deserve.
14-Day Satisfaction Guarantee
I’m confident that "Level 1 - Foundations of Empowered Healing: Reclaim Your True Self" will be the transformative experience you need. That’s why I’m offering a 14-day satisfaction guarantee.
Join the program, dive into the materials, and participate fully in the first two weeks. If within 14 days you feel that this program isn’t the right fit for you, simply reach out, and I’ll provide you with a full refund—no questions asked. Your journey toward reclaiming your true self should be empowering and stress-free, and I’m dedicated to ensuring you have a positive experience from the start.
Â
Frequently Asked Questions
Feel free to browse some common questions below or reach out if you wish to have more information [email protected]
The program includes:
- 12 Comprehensive Weekly Modules: Each module focuses on a specific aspect of personal growth and healing, delivered through engaging live weekly mentoring sessions, interactive exercises, and reflective journaling prompts.
- Weekly Live Group Coaching Sessions: Connect with me and fellow participants in live sessions where we delve deep into the module content, address questions, and share experiences.
- Two 1:1 Private Coaching Sessions: Receive personalized guidance tailored to your unique journey and challenges.
- Supportive Online Community: Access to a private community forum where you can share your journey, seek support, and build connections with like-minded women.
- Downloadable Resources and Workbooks: Complementary materials to support your learning and application of the concepts covered in each module.
- Lifetime Access to Course Materials: Revisit the lessons and resources anytime you need a refresher or additional support.
This program is designed for women in midlife or at any age who are feeling lost, overwhelmed, or disconnected from themselves. If you're seeking to rediscover your true identity, heal past emotional wounds, and create a life filled with joy and purpose, this program is for you. No prior experience with personal development or healing work is necessary and no age requirement—just an open mind and a willingness to invest in yourself.
On average, you can expect to dedicate 2-3 hours per week to the program. This includes:
- 1.5 hour for the weekly live group coaching session.
- 30 mins to 1 hour for reviewing module materials, completing exercises, and participating in community discussions.The program is designed to be flexible, allowing you to engage with the content at your own pace and according to your schedule.
No worries! All live sessions are recorded and made available in the course portal within 24 hours. You can watch the replay at your convenience. Additionally, you have lifetime access to all course materials, so you can catch up or revisit any content whenever you like. The supportive community is always there to help you stay motivated and on track.
While therapy often focuses on diagnosing and treating specific mental health issues, this program is a holistic, proactive approach to personal growth and empowerment. It combines self-discovery, emotional healing, mindset shifts, and practical strategies to help you reclaim your true self and create meaningful change in your life. The program is action-oriented, community-driven, and provides tools and support that you can continue to use long after the course ends.
Your level of sharing is entirely up to you. The group coaching sessions and community are safe and supportive spaces, and you're encouraged to share only what you feel comfortable with. Many participants find that connecting with others enhances their experience, but there is no pressure to disclose anything beyond your comfort level.
Participants can expect to:
- Gain clarity about their true identity, values, and purpose.
- Heal and release past emotional wounds and limiting beliefs.
- Develop resilience and healthier coping strategies for life's challenges.
- Build confidence and learn to set healthy boundaries.
- Experience increased joy and fulfillment in daily life.
- Create a personalized roadmap for continued growth and transformation. Results may vary based on individual engagement and effort, but the program provides all the tools and support needed to facilitate profound and lasting change.
You have access to ongoing support throughout the program, including:
- Weekly live group coaching sessions where you can ask questions and receive guidance.
- Two 1:1 private coaching sessions for personalized support.
- Active participation in the online community, where you can post questions, share experiences, and receive encouragement from both me and fellow participants.
- Email support, where you can reach out directly with any concerns or inquiries.
Yes, to make the program more accessible, we offer flexible payment plans. You can choose to pay the full amount upfront or opt for a monthly payment plan that suits your budget. Details of the payment options are available on the enrollment page, and we're happy to discuss any specific needs you may have.
We offer a 14-day satisfaction guarantee. If within the first 14 days you feel that the program isn’t the right fit for you, simply reach out, and we’ll provide a full refund—no questions asked. Our goal is to ensure that you feel confident and secure in your decision to invest in your personal growth.
