ABOUT HRT Academy SPEAKER PODCASTS EVENTS CONTACT

ABOUT HRT Academy SPEAKER PODCASTS EVENTS CONTACT

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Eat Right Feel Right for Teens

Eat Right Feel Right for Teens

Good Mood Kitchen Program For Kids 8-12

Good Mood Kitchen Program For Kids 8-12

Bringing the Body into Balance for Women

Bringing the Body into Balance for Women

Mothers and Daughters Food Mood Classes

Mothers and Daughters Food Mood Classes

Let’s Connect

Nope, there is nothing wrong with you 💞

Good morning Mother Earth❤️

Posted @withregram • @ramcircle A love note to activists, black people everywhere, please be well. Your work is important. #therapythursday •
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Like most abusive relationships, the person (and/or system) doing the abuse tries to

Posted @withregram • @alanis sacred learning. 🙏🏻🙏🏻🙏🏻🌎✨link in bio for full resources/article. ❤️

Something to consider. #antiracismeducation #compassion #empathy #loveyourself

I align.

Posted @withregram • @estherperelofficial We’re in a moment that highlights the fault lines in our society.

I ask you to consider the difference between solidarity and reform. To understand that when we say things like “we

Posted @withregram • @taranajaneen Today at 2PM I will be over at my friend @glennondoyle ‘s IG page!! Come over a kick it with me there!
Follow #sharethemicnow for other match ups and information!

Listen up! Follow these accounts if you want to amplify black voices and learn more about empowering with empathy! Reposting from @glennondoyle #keepsharingthemic

Listen to the panel discussion on Racial Trauma in America. This was put on by @wearemotivo today for Mental Health Professionals including Registered Clinical Counsellors.
Panelists include: Dr. Makungu Akinyela, Dr. Harrison Davis, Dr. Karla Sapp

Posted @withregram • @wearemotivo Racial trauma or race-based traumatic stress is defined as, "the cumulative effects of racism on an individual's mental and physical health." All Mental Health Professionals are invited to join us for

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